Welcome to Surge Fitness— Where your health, fitness goals, and wellness take center stage.

Embark on a fitness journey tailored for you. Whether it's weight loss, building your dream body, or self-caring, our expert trainers in Jersey City are here to guide you. Our focus areas include:

  • Weight Loss and Toning: Achieve and maintain your ideal weight.

  • Build Muscle and Strength: Improve strength with tailored exercise routines.

  • Fit, Active, and Preventative: Stay active for health, longevity, and wellness.

  • Training for Events: Prepare for a life event or your next big race.

  • Mental Wellness: Boost your mood and mental health through fitness.

Discover the joy of getting fast and rapid results at Surge Fitness.
Start now with our FREE, initial assessment. Ready? Just fill out this form!

Our Philosophy

At Surge Fitness, we're all about the members – that's you. From our personalized training to spot-on nutrition advice, everything's tailored just for you. Think of us as that friendly neighborhood spot where everyone knows your name. Drop by for an invigorating workout, but stick around for the camaraderie. 

A uniquely intimate
training experience

  • To us, every individual has a unique fitness story; every session is a chapter in that tale. Every training is a step towards your personal aspirations.

  • We challenge but with care. Our goal? Understand your boundaries and help you push past them, one step at a time.

  • Ditch those cold, impersonal gym atmospheres. Surge Fitness is about that warm, community feel, where bonds go beyond workouts.

Real People. Real Results.

Sophia Before and After weighloss photo

Sophia
Despite many tries, Sophia could not lose her baby weight after birth. She came to us as her last-ditch effort to lose weight. After six months, she lost 16.5% body fat and a whopping 46 pounds!

Leon before and after body transformation

Leon
Never satisfied with his own body image, Leon came to us for help. Through our workout regimen and nutrition advice, he has lost 11% body fat and 25 pounds in 4 months. Finally, he is proud of how he looks and feels

Chandon before and after weighloss photo

Chandon
Beyond losing 13% body fat and 50 pounds in 6 months, Chandan discovered the true benefit of training. He now appreciates being disciplined and devoted to building endurance and healthy habits.  

Our Services

Semi-Private Classes

Limited to just six members, our group classes provide the intimacy of personal training minus the hefty bill. Each session is molded around your needs with the bonus of group motivation.

One-on-one Training

Let our expert trainers give you their undivided attention. Every session is chiseled to fit your needs, goals, and pace. It's not just training; it's a partnership dedicated solely to your success.

Nutrition Advice

Fitness isn't just about sweating it out. Start a holistic wellness journey with our nutrition guidance, perfectly synced with your fitness regimen, to propel you towards peak health.

  • "I've never felt more at home at a gym. Surge Fitness strikes the perfect balance of personal attention and a fun, neighborhood feel."

    Alex R

  • "The tailored group sessions? Absolute game-changers! It's like personal training, but without burning a hole in my pocket. And the folks here? Simply the best!"

    Priya K.

  • If you're seeking results and a positive fitness journey, Sergey is the perfect choice. Highly recommended for his expertise, enthusiasm, and ability to bring out the best in you!

    -Lucy

  • I have tried multiple gyms and workout types, this has been my favorite by far! Results are guaranteed!

    Patti I

See All Reviews

Contact Us

If you're hunting for a place that truly values your wellness and fitness goals, your search ends here. Kickstart your unique fitness journey with Surge Fitness.

Contact us for FREE initial assessment.